Closing in on my target

April 4, 2011

Two or three of you have read my previous post regarding my efforts to get back into shape or have seen me tweet about it. I've gotten a tremendous amount of people asking how I am doing it. So I...

New Workout is kicking my butt

January 10, 2011

Last week I met with my trainer (Jeff Sheldon from Health Hut) and we devised a new plan. I was getting bored with my previous workout. I wanted to go more caveman. I needed to work on more compound...